THE DRIP: Welcome to the All Pro Sports Medicine Blog
Do You Have A Hydration Strategy?
Every Athlete Needs a Hydration Strategy. Even a 2% drop in body weight from dehydration during prolonged exercise can degrade endurance, strength, and focus; lead to muscle cramps, dizziness, lightheadedness,...
Do You Have A Hydration Strategy?
Every Athlete Needs a Hydration Strategy. Even a 2% drop in body weight from dehydration during prolonged exercise can degrade endurance, strength, and focus; lead to muscle cramps, dizziness, lightheadedness,...
Achilles Tendon Injuries Are On the Rise
The myth of Achilles reminds us that strength needs strategy. Let’s work to prevent Achilles tendon injuries before they sideline even elite athletes.
Achilles Tendon Injuries Are On the Rise
The myth of Achilles reminds us that strength needs strategy. Let’s work to prevent Achilles tendon injuries before they sideline even elite athletes.
AM I IN DANGER OF A BLOOD CLOT?
Lately we see more and more news stories featuring athletes being sidelined for a whole season (or even lose their careers) due to blood clots. Chris Bosh's career was cut...
AM I IN DANGER OF A BLOOD CLOT?
Lately we see more and more news stories featuring athletes being sidelined for a whole season (or even lose their careers) due to blood clots. Chris Bosh's career was cut...